You have a felt sense, an inner knowing, a guidance that has shown up throughout your life. You're intuitive.
The experience of trauma, betrayal, infidelity or grief, has left you feeling disconnected and disoriented:
You've stopped trusting yourself.
(Maybe, when you think about it now, you never really have.)
Your body's caught on. Your entire torso is braced for impact. You feel dizzy in brief moments, a nudge that is easy to dismiss.
And you could keep on doing all the things because you've always done all the things; if you can't trust yourself can you really rely on anyone else?
Still, I suspect you know there's relief to be had. It's just hard to trust.